Salies De Bearn Otbdg Ms 2 Office De Tourisme Du Bearn Des Gaves
©

Salies De Bearn Otbdg Ms 2 Office De Tourisme Du Bearn Des Gaves

|

Office de Tourisme du Béarn des Gaves

A day in Salies-de-Béarn No car!

A town of salt, spa heritage and the gentle charm of the Béarn region.

In Salies-de-Béarn, I discover a town intimately linked to its salt water. Here, salt has shaped the town’s history, traditions and even its spa heritage.
I then let myself be carried along the Saleys, in the heart of the old town. Amidst the half-timbered houses, narrow alleyways, lively little squares and traditional façades, I take pleasure in strolling at a leisurely pace.
I continue my stroll to the market, discovering the town’s heritage and its spa culture. Throughout the day, I soak up this peaceful and friendly atmosphere, so characteristic of the Béarn way of life.

Chloe Bacelon 01 Rotated
©

Chloe Bacelon 01 Rotated

Chloé, Béarn in the pau

I love spending quality time with my little tribe, and it's a real treat to pass on my "appetite" for food and culture!

We’re heading to Salies-de-Béarn

Transport tip:
Depart from Pau at 7.02 am on the TER L52 service towards Orthez. Arrive at Orthez at 7.29 am at the SNCF station.
Change to bus line 523 at 8.00 am. Arrive at Salies-de-Béarn at 8.41 am at the ‘Casino’ stop.
Bus 523 (does not run on Sundays or public holidays).

Tickets can be purchased on board the bus in cash only: €4.50 return
(timetables and fares to be confirmed in advance on the websites: SNCF Connect or Citram Pyrénées)

At around 9 am... Let’s start the day Via the market

I start my day at the market in Salies-de-Béarn, right in the heart of the town. On Thursday mornings, the stalls are set up right in the centre and under the market hall: seasonal produce, local specialities, wonderful smells… I take the time to look around, taste the goods and have a chat. Here, the market is an integral part of life in Salies.

What I love most of all is the atmosphere. I’m not here to take part in an event organised for visitors: I’m slipping into a genuine local gathering, a place where people meet up, catch up on the latest news and where producers are happy to talk about their produce. A lovely way to start the day and gently get a feel for the ‘city of salt’…

Markets in Salies-de-Béarn:
Thursday mornings, from 8.30 am to 12.30 pm.
A food market is also held on Saturday mornings in the market hall, from 8.00 am to 12.30 pm.

Did you know that the market in Salies-de-Béarn is one of the most renowned markets in Béarn?
In 2021, it was even voted the department’s “Most Beautiful Market” thanks to its friendly atmosphere, its local producers and its colourful stalls in the heart of the ‘city of salt’…

At around 10.15 am... Saltworks Exhibition Centre From the source to the plate

My visit continues a few hundred metres from the town centre (850 metres from Place du Bayaa, a 10-minute walk): I head towards the Salies-de-Béarn saltworks and very quickly discover that salt has quite a story to tell here.
I start by getting a bird’s-eye view from the outdoor viewing platform, which is freely accessible. In front of me, the saltworks are in full swing. I watch the various stages of production, right through to the crystallisation of this famous spring salt. As luck would have it, the teams are working right before my eyes today, and I can even witness the delicate harvesting of the salt flakes with a landing net. A precise craft.
I carry on inside the museum area. With the audio guide in my ears, I travel back in time: the development of Salies-de-Béarn, the history of the saltworks and, of course, the unmissable legend of the wild boar. The tour is engaging and easy to follow (and the audio guide is also available in English and Spanish!).
And then comes the long-awaited moment: the tasting. I sample Bayonne ham seasoned with salt from the Salines’ spring. Having learnt how this salt is produced, finding it on my plate inevitably lends a special flavour to this fine product of our culinary heritage.
Before leaving, I pop into the shop one last time. It’s hard to resist: I leave with a little salt and a few cured products. A lovely way to extend the experience once I’m back home.

Delicious suggestions At lunchtime Two options...

At Casabelle Bistronomic

Casabelle is a restaurant situated next to the spa. Cédric, the chef, offers bistronomic cuisine that blends tradition with modernity. The menu is concise (everything is homemade) and features fresh produce, with a particular focus on regional ingredients, and changes with the seasons. You can also enjoy the leafy, shaded terrace.

Eztia House Family home

For lunch, step inside Maison Eztia, nestled in one of the oldest houses in Salies-de-Béarn. In a cosy setting combining stone, wood and a homely atmosphere, local produce takes centre stage in the generous, seasonal bistronomic cuisine. The sort of place where you settle in for lunch… and where you’re happy to linger a little longer over a pastry or a coffee.

The water of Salies Perfectly seasoned

Legend has it that a wounded wild boar found itself covered in salt crystals after bathing in a salty spring. This is said to be how the exceptionally salty water of Salies-de-Béarn was discovered, leading to the town’s development as a spa resort. Even today, this story remains part of the town’s identity, and the wild boar remains one of its most iconic symbols

The motto Wild boar

The historic motto of Salies-de-Béarn is: “Si you nou eri mourt, arres n’y bibéré.”

In other words: “If I hadn’t died there, nobody would be living there.”
A direct reference to the famous wild boar said to have led to the discovery of the salt springs.

Terra Aventura Immerse yourself in the spa atmosphere

Take the whole family on an adventure with Terra Aventura: ‘Salies, in the land of the ancient seas ’! With your smartphone in hand, follow the puzzles along a 3 km route through the salt town. Children love hunting for clues and setting off in search of the treasure and the Poï’z. A fun-filled walk to discover Salies in a different light, whilst having fun together.
Find out everything about this Terra Aventura trail in Salies-de-Béarn

At around 2.30 pm... Two very tempting activities Depending on your mood

For the rest of my afternoon, I have two options: to delve into the fascinating history of salt, or to treat myself to a spot of relaxation at the Salisian thermal baths.

1. The Salt Museum And traditions from the Béarn region

I push open the doors of the Salt Museum and delve a little deeper into the town’s history. As I make my way through the galleries, I discover exhibits on salt water, the salt pans, local traditions and this precious resource that has shaped the town for centuries.
Little by little, I realise that here, salt is not simply a product: it is part of Salies-de-Béarn’s identity and heritage.

2. The thermal baths Wellness break

After wandering through the town’s narrow streets, I slow down a little. I head for the Salies-de-Béarn thermal baths, renowned for their naturally salt-rich water.

I treat myself to a moment all to myself – a wellness break in a place intimately linked to the town’s history. It’s another way to discover Salies: this time, I’m not just hearing about its salt water… I’m making the most of it!
A gentle break that naturally extends my day in the heart of this spa town unlike any other.
(Please note: subject to annual closure in January)

At around 4.30 pm... One last walk before heading home Along the Saleys

Before setting off again, I treat myself to one last stroll along the Saleys. I slow my pace and savour the charm of Salies-de-Béarn a little longer. Old houses line the river, balconies add life to the façades, and the water quietly accompanies my final steps through the ‘city of salt’. I love this moment at the end of the day – calmer, almost suspended in time.

I take one last look at the pretty façades of the Salies houses in these narrow, winding alleyways before heading back to Pau. A lovely way to bring this little escapade in Béarn to a close… already longing to return.

At around 5.15 pm... It’s time to set off

After a day spent exploring the heritage, traditions and flavours of the Béarn region, it’s time for me to leave Salies-de-Béarn, ‘the Venice of the Béarn’.

Transport tip:
Departure from Salies-de-Béarn at 5.31 pm from the Casino stop. Arrival at Orthez at 6.08 pm at the SNCF station.
Change to the TER service towards Pau at 6.21 pm. Arrival at Pau station at 6.46 pm.

A day in Salies-de-Béarn FAQ No car!

Elsewhere in Béarn You will also like...