Tuesday 24 february from 11:00 to 12:00

RDV santé - Les ateliers "Prendre du temps pour soi : relaxation et initiation à la sophrologie"

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relais petite enfance, 35 av honoré baradat, 64110 Gelos

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- Tuesday24February
  From 11:00 to 12:00
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Discover breathing techniques and simple exercises for a moment of physical and mental relaxation. This practice helps you to release the tensions of everyday life.
Led by Cynthia Chaussonnet, sophrology and relaxation instructor, Communauté d?Agglomération Pau Béarn Pyrénées