?? Lâcher-Prise Workshop ? Yoga & Breathwork
Autumn invites us to slow down and let go of the clutter. This moment is a transitional bubble for breathing, letting go and finding space within.
????? Gentle Yoga with Ingrid
A sensory practice combining visualizations, affirmations, postures targeting the psoas and pelvic movements to release buried emotions.
?? Breathwork with Gérald
A breath-guided exploration to reconnect with the self, release tension and expand awareness, accompanied by powerful sounds.
Autumn invites us to slow down and let go of the clutter. This moment is a transitional bubble for breathing, letting go and finding space within.
????? Gentle Yoga with Ingrid
A sensory practice combining visualizations, affirmations, postures targeting the psoas and pelvic movements to release buried emotions.
?? Breathwork with Gérald
A breath-guided exploration to reconnect with the self, release tension and expand awareness, accompanied by powerful sounds.
